{"id":628,"date":"2021-05-01T19:00:00","date_gmt":"2021-05-01T19:00:00","guid":{"rendered":"https:\/\/domacasemena.com\/?p=628"},"modified":"2020-12-26T20:18:17","modified_gmt":"2020-12-26T20:18:17","slug":"rman","status":"publish","type":"post","link":"https:\/\/domacasemena.com\/?p=628","title":{"rendered":"Rman"},"content":{"rendered":"\n
\"doma\u010da
foto SK rman<\/figcaption><\/figure><\/div>\n\n\n\n

Rman je v Sloveniji poznan po imenom navadni rman in je precej raz\u0161irjen. Tako ga najdemo na travnikih, ob robovih njiv, ob poteh, na nasipih in \u0161e kje. Je trajnica, ki sodi v skupino ko\u0161aric. Tudi rman je v mojem zeli\u0161\u010dnem vrtu. Nisem ga tja sejala, nisem ga niti sadila. Tam je bil \u017ee prej, pred vsemi ostalimi zeli\u0161\u010di. Vse kar naredim je, da ga tam pustim. Ne trgam ga in ne pobiram.<\/p>\n\n\n\n

Za vsako bolezen ro\u017e\u00b4ca raste, vsaj tako pravijo. Rman je poznan kot zeli\u0161\u010de za \u017eenske tegobe. Rman, ki ga potrebujem za uporabo naberem drugje po travnikih v okolici bivali\u0161\u010da. Pri nabiranju zeli\u0161\u010d se dr\u017eim pravila, da jih nabiram \u010dim bli\u017eje domu. Taka zeli\u0161\u010da namre\u010d vsebujejo snovi, ki so nam potrebne. Verjamete ali pa ne, je pa gotovo bolj prakti\u010dno in hitreje. Vem tudi kje v hribu raste veliko navadnega rmana, \u017ee leta ga pa nisem tja \u0161la nabirat.<\/p>\n\n\n\n

Vzgoja<\/h2>\n\n\n\n

Pustim ga, da zraste sam. Zanimivo pri rmanu je to, da najprej po\u017eene liste. \u0160ele nato rman po\u017eene svoje steblo \u2013 \u017eilavo, gladko in trdno. Na vrhu stebla se oblikujejo cvetni ko\u0161ki, ki so zdru\u017eeni v socvetju. Cvetovi rmana so beli ali pa ne\u017eno ro\u017enati. Ko\u0161ke socvetij pa obdajajo rumeno zeleni ali rjavkasti ovoji listov. Ko trgamo rman, se kaj hitro lahko zgodi da ga izrujemo s korenino, ki se deli globoko v zemlji.  Rman cveti vse od maja pa tja do prve slane.<\/p>\n\n\n\n

Pobiranje in shranjevanje<\/h2>\n\n\n\n

Rman zmeraj re\u017eem. Nabiram ga v \u010dasu cvetenja, enkrat poleti, kadar se zamislim. Zadostuje mi malo ve\u010dji \u0161opek. Nabrani \u0161opek zve\u017eem in z cvetovi navzdol obesim na podstre\u0161je, kjer se hitro posu\u0161i. Ko je posu\u0161en ga shranim kot vsa ostala zeli\u0161\u010da. Shranim pa liste in cvetove.<\/p>\n\n\n\n

Uporaba<\/h2>\n\n\n\n

Posu\u0161ene liste in cvetove me\u0161am v \u010dajne me\u0161anice. Ker sem enkrat sli\u0161ala, da je prepogosta uporaba ali uporaba v prevelikih koli\u010dinah \u0161kodljiva, ga dajem v \u010dajne me\u0161anice v resni\u010dno malih koli\u010dinah. No to o \u0161kodljivosti in povzro\u010danju raka menda konec koncev niti ne dr\u017ei. Zlato pravilo, ki se ga dr\u017eim je pa vseeno, vsaka stvar v prevelikih koli\u010dinah je \u0161kodljiva, tudi \u010dokolada.<\/p>\n\n\n\n

Rman ugodno deluje tudi na se\u010dila, spodbuja ledvice k delovanju, da izlo\u010dajo se\u010d, hkrati ne dra\u017ei ledvic. Odpravlja katar mehurja in mo\u010denje postelje in bolezensko ti\u0161\u010danje na vodo. Rmanov \u010daj se obnese tudi pri notranjih krvavitvah, krvavem izme\u010dku, krvavitvah iz ledvic, danke, nosu in pa tudi krvavenju obi\u010dajnih ran. S \u010dajem pa tudi izpiramo rane in udarnine, pike \u017eu\u017eelk. \u010caj grgramo pri zobobolu. Tako zunanje kot notranje pa rman pomaga pri celi vrsti \u017eenskih te\u017eav \u2013 ureja menstruacijo, pomaga pri kr\u010dih maternice, ureja te\u017eave z belim tokom. Pri zunanji uporabi pa je rman odli\u010den za zdravljenje vnetnih obolenj ko\u017ee. Zdravi spremembe na ko\u017ei in \u010disti pore.<\/p>\n\n\n\n

Nekaj sem se pa nau\u010dila v tem \u010dasu. Razli\u010dne u\u010dinkovine so topne v razli\u010dnih medijih. Zato se iz zeli\u0161\u010d dela razli\u010dne pripravke. Rmanovo eteri\u010dno olje je modre barve. Eteri\u010dno olje deluje protivnetno (antiflogisti\u010dno), protibakterijsko in protiglivno.<\/p>\n\n\n\n

Za vrti\u010dkarje<\/h2>\n\n\n\n

Posajen v vrtu izbolj\u0161a rast drugih rastlin, saj izbolj\u0161uje kvaliteto prsti, hkrati pa odganja nekatere \u0161kodljivce (predvsem rastlinojede \u017eu\u017eelke) in privablja druge, ki plenijo \u0161kodljivce (npr. ose). Za namene hortikulture so vzgojili \u017ee ve\u010d okrasnih varietet. Tudi k nam so prinesli eno teh novitet. Saj je lepa, ampak \u010disto neuporabna. Nisem jaz za te hece.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rman je v Sloveniji poznan po imenom navadni rman in je precej raz\u0161irjen. Tako ga najdemo na travnikih, ob robovih njiv, ob poteh, na nasipih in \u0161e kje. Je trajnica, ki sodi v skupino ko\u0161aric. Tudi rman je v mojem zeli\u0161\u010dnem vrtu. Nisem ga tja sejala, nisem ga niti sadila. Tam je bil \u017ee prej, pred vsemi ostalimi zeli\u0161\u010di. Vse kar naredim je, da ga tam pustim. Ne trgam ga in ne pobiram.<\/p>\n","protected":false},"author":1,"featured_media":870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[20],"tags":[],"class_list":["post-628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zelisca"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2020\/12\/rman.jpg?fit=918%2C407&ssl=1","jetpack-related-posts":[{"id":1212,"url":"https:\/\/domacasemena.com\/?p=1212","url_meta":{"origin":628,"position":0},"title":"Netresk","author":"Doma\u010da Semena","date":"16\/06\/2021","format":false,"excerpt":"Natresk ali netresk, kaj je pravilno? Glede na zgodovinsko izro\u010dilo, mislim da bi bilo prav netresk. Zakaj? \u00a0\u017de Karel Veliki (742-814) je svojim podlo\u017enikom svetoval, da na strehah posadijo netresk. V antiki so mu pripisovali \u010darobno mo\u010d, da prepre\u010duje po\u017eare in bliske.\u00a0Velja celo ljudska vra\u017ea, da naj bi navadni netresk,\u2026","rel":"","context":"In "zeli\u0161\u010da"","block_context":{"text":"zeli\u0161\u010da","link":"https:\/\/domacasemena.com\/?cat=20"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2021\/03\/netresk.jpg?fit=940%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2021\/03\/netresk.jpg?fit=940%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2021\/03\/netresk.jpg?fit=940%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2021\/03\/netresk.jpg?fit=940%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1359,"url":"https:\/\/domacasemena.com\/?p=1359","url_meta":{"origin":628,"position":1},"title":"Posejalo se je samo","author":"Doma\u010da Semena","date":"19\/03\/2022","format":false,"excerpt":"To mi je v\u0161e\u010d - vrtnine, ki skrbijo same zase. 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Je priljubljena pa\u0161a za \u010debele, kar se da opaziti pri cvetenju. Samo malo premalo jo imam, da bi \u010debele lahko kaj ve\u010d nabrale. Malisa je bila ena izmed prvih rastlin v mojem zeli\u0161\u010dnem vrtu, takoj za meto. 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Od kar pomnim je bila tam. Ta moj stari sosed je imel majhen vrti\u010dek, v njem pa polno raznih zeli. Sedaj skrbi za vrti\u010dek njegov sin ampak nobenega od njiju nisem videla, da bi vinsko rutico\u2026","rel":"","context":"In "zeli\u0161\u010da"","block_context":{"text":"zeli\u0161\u010da","link":"https:\/\/domacasemena.com\/?cat=20"},"img":{"alt_text":"vinska-rutica","src":"https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2020\/12\/vinska-rutica.jpg?fit=922%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2020\/12\/vinska-rutica.jpg?fit=922%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2020\/12\/vinska-rutica.jpg?fit=922%2C427&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/domacasemena.com\/wp-content\/uploads\/2020\/12\/vinska-rutica.jpg?fit=922%2C427&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1589,"url":"https:\/\/domacasemena.com\/?p=1589","url_meta":{"origin":628,"position":4},"title":"Zgleda ne, rase pa","author":"Doma\u010da Semena","date":"29\/07\/2023","format":false,"excerpt":"Tole na prvi fotografiji je rukola. Posejala se je sama in rase kot plevel. Na tej gredici je bila tudi prej rukola. Pustila sem jo, da je \u0161la v cvet in seme. Glavnino semen sem pobrala. Nisem niti utegnila povedati, kaj \u0161ele slikati. Semen je spet za cel \u0161kaf. 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